Reducing the stigma surrounding mental health is my cup of tea. The butter to my bread. The Yorkshire pudding to my roast… you get the gist. I’m passionate about encouraging healthy and open discussions about mental health, promoting the importance of taking care of our own.
I thrive on working with individuals and businesses to drive the Mental Health agenda, empowering people to get the best from life and enabling them to support others in the same way. I do this through providing providing both Ofqual-accredited Mental Health First Aid training and Personal Development coaching.
Mental Health First Aid Certification
Are you looking to provide Mental Health First Aid training to your team to support colleagues? I run Ofqual regulated training courses in Mental Health First Aid, equipping delegates with the skills to support mental health in the workplace.
Corporate Coaching Packages
Working with groups or individuals within your organisation, supporting them to achieve their goals
Personal Coaching
Mindfulness Coaching and Personal Development designed for your individual circumstances, allowing you to get the best for yourself.